A stunning spread of hummus, falafel, tabbouleh, and fresh pita β perfect for sharing.
Make hummus: blend chickpeas, 2 tbsp tahini, 1 clove garlic, 2 tbsp lemon juice, and olive oil until smooth.
Cook bulgur per package directions. Cool, then toss with parsley, tomatoes, cucumber, olive oil, and lemon juice for tabbouleh.
Bake or pan-fry falafel until crispy and heated through.
Warm pita in the oven for 2 minutes.
Arrange everything on a large platter with olives, feta, and pickled vegetables.
Make the hummus and tabbouleh ahead of time β the flavors improve overnight.
22g
Protein
64g
Carbs
18g
Fat
12g
Fiber