Mango Chia Pudding
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Mango Chia Pudding

Breakfast ⏱ 5 min + overnight 🔥 260 cal 👥 2 servings

A creamy, tropical chia pudding layered with fresh mango purée — no cooking required.

Instructions

  1. 1

    Mix chia seeds, coconut milk, maple syrup, and vanilla in a jar. Stir well.

  2. 2

    Refrigerate overnight (or at least 4 hours) until thick and pudding-like.

  3. 3

    Blend mango into a smooth purée.

  4. 4

    Layer chia pudding and mango purée in glasses or jars.

  5. 5

    Top with fresh mango cubes and coconut flakes before serving.

💡 Pro Tip

Stir the chia mixture once after 15 minutes to prevent clumping.

Ingredients

  • ✓ ¼ cup chia seeds
  • ✓ 1 cup coconut milk
  • ✓ 1 tbsp maple syrup
  • ✓ ½ tsp vanilla extract
  • ✓ 1 ripe mango, puréed
  • ✓ Fresh mango cubes and coconut flakes for topping

Nutrition per Serving

6g

Protein

34g

Carbs

12g

Fat

10g

Fiber

Nutrition information is an estimate and may vary depending on ingredients and brands used.