Mango Chia Pudding
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Mango Chia Pudding

Breakfast ⏱ 5 min + overnight 🔥 260 cal 👥 2 servings

A creamy, tropical chia pudding layered with fresh mango purée — no cooking required.

Instructions

  1. 1

    Mix chia seeds, coconut milk, maple syrup, and vanilla in a jar. Stir well.

  2. 2

    Refrigerate overnight (or at least 4 hours) until thick and pudding-like.

  3. 3

    Blend mango into a smooth purée.

  4. 4

    Layer chia pudding and mango purée in glasses or jars.

  5. 5

    Top with fresh mango cubes and coconut flakes before serving.

💡 Pro Tip

Stir the chia mixture once after 15 minutes to prevent clumping.

Ingredients

  • ✓ ¼ cup chia seeds
  • ✓ 1 cup coconut milk
  • ✓ 1 tbsp maple syrup
  • ✓ ½ tsp vanilla extract
  • ✓ 1 ripe mango, puréed
  • ✓ Fresh mango cubes and coconut flakes for topping

Nutrition per Serving

6g

Protein

34g

Carbs

12g

Fat

10g

Fiber