Herb-Crusted Salmon
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Herb-Crusted Salmon

Dinner ⏱ 30 min 🔥 480 cal 👥 2 servings

Perfectly baked salmon with a crispy herb and panko crust, served with roasted vegetables.

Instructions

  1. 1

    Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.

  2. 2

    Mix panko, parsley, dill, garlic, and olive oil in a small bowl.

  3. 3

    Pat salmon dry and season with salt and pepper. Brush tops with Dijon mustard.

  4. 4

    Press the herb-panko mixture onto the mustard-coated tops of the salmon.

  5. 5

    Bake for 12–15 minutes until the crust is golden and salmon flakes easily.

  6. 6

    Serve with lemon wedges and your favorite roasted vegetables.

💡 Pro Tip

Don't overcook — salmon is best when slightly pink in the center.

Ingredients

  • ✓ 2 salmon fillets (6 oz each)
  • ✓ ¼ cup panko breadcrumbs
  • ✓ 2 tbsp fresh parsley, chopped
  • ✓ 1 tbsp fresh dill, chopped
  • ✓ 1 tbsp Dijon mustard
  • ✓ 1 tbsp olive oil
  • ✓ 1 clove garlic, minced
  • ✓ Salt and pepper to taste
  • ✓ Lemon wedges for serving

Nutrition per Serving

42g

Protein

8g

Carbs

28g

Fat

1g

Fiber

Nutrition information is an estimate and may vary depending on ingredients and brands used.